Name: High Protein Breakfast Wraps
Cook time: 1200 s
Total time: 1200 s
Yield: 4
Ingredients: frozen hash brown potatoes; avocado oil; Salt & pepper to taste; eggs; fairlife milk; Garlic powder; unsalted butter; chicken sausage links; fat free cheese; Flax lavish roll ups (Bake sense brand)

ElizabethSalazarCooks

Welcome, my name is Elizabeth, better known as elizabethsalazarrr across platforms! I am a mom who once struggled with eating healthy, finding the time was always my excuse. Until one day I sat down and created myself a meal plan for the week which included breakfast, lunch, dinners and snacks. I propped my phone up, hit record and shared it with the world! Which was quite scary! But little did I know there was a community of people who were also struggling! Since then I have created a community of people who have shown me so much love, support and appreciation. I receive messages from all over the world saying how my meals have helped reach goals and just sending a simple thank you! That is truly what has kept me going! & because of that, I have worked hard on creating meals that sometimes take less than 20 minutes to make! And I am happy to share each of those recipes + more all here in one spot! 

I am incredibly grateful for each and every one of you who have supported me by liking, commenting and sharing my videos with those you love! 

This website is more than just a cookbook, it is my very own community of people looking for ways to simplify healthy eating by making delicious food that does not take long! It is also a way for you and I to better to connect! I will be putting in work to keep adding recipes you will love! Xoxo, Liz ❤️